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Before you jump to Banana cup cakes recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that really can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Put together some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Nuts, in addition to elevating your mood, can be a great protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to banana cup cakes recipe. You can have banana cup cakes using 2 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Banana cup cakes:
- Prepare 8 egg,1 butter,
- Prepare 2 cup flour,wheep cream,sweet,sugar banana flavor 1 tea spoon
Steps to make Banana cup cakes:
- Mix the butter with sugar until it be full,full your egg inside and mix it again,add ur 2 cup of flour and mix it again,put your flavor 1 tea spoon mix it very well then put it on the oven peer hit till 40 minutes leave it until is cool
- Mix your cream and milk with cool water until it soft then put the cream on the design cuves and docrate ur cake
- Put it on your wonderfulfriged……uhumm yummy. حبخي نثيبس كيثين ت
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