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Oreo smoothie

Before you jump to Oreo smoothie recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. Several foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with improving your mood, can be a super source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to oreo smoothie recipe. You can cook oreo smoothie using 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Oreo smoothie:
  1. Get 4 tablespoons chocolate syrup
  2. You need 1 1⁄2 cups milk
  3. Prepare 8 Oreo cookies
  4. Take 2 cups vanilla ice cream
Instructions to make Oreo smoothie:
  1. Spoon 1 teaspoon of syrup into each of 4 glasses. Roll each glass to coat bottom and inside of glass. Finely chop 4 cookies; set aside.
  2. Quarter remaining cookies; place in blender. Add milk and ice cream; blend until smooth.
  3. Pour into prepared glasses; top with chopped cookies. Serve immediately.

Place your Oreos in a blender. And add in the ice cubes. That 's it you' re done ✨Enjoy. I hope you like my Oreo Smoothie. Hey guys, Here we are back with a super yummy challenge "Oreo Smoothie Challenge".

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