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Corn and Capsicum Tea Time Toasties

Before you jump to Corn and Capsicum Tea Time Toasties recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!

You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to corn and capsicum tea time toasties recipe. To cook corn and capsicum tea time toasties you need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Corn and Capsicum Tea Time Toasties:
  1. Provide Brown bread slices 2
  2. Use 2 Tablespoon Sweet corn kernels
  3. Use 2 Tablespoon Capsicum
  4. Take Olive oil 12 Teaspoon
  5. You need Jalapeno 1, chopped
  6. Get 2 Tablespoon Cheese spread
Instructions to make Corn and Capsicum Tea Time Toasties:
  1. Trim off the edges of the bread slices and cut into 2 inch squares.
  2. 2. Preheat microwave over convection mode at 200F.
  3. 2. In a frying pan heat oil, saute corn and capsicum for 3 to 4 minutes.sauteed corn and capsicum
  4. On a high rack place the bread pieces, grill for 5 minutes, flip once when halfway done. Apply cheese spread over the toasties.
  5. On each of the toasted bread piece, place few corn kernels, capsicum pieces and jalapeno pieces.

Corn tea is a traditional Korean beverage made from brewing roasted corn kernels. A nutty, mild drink, it can be prepared hot or cold. Called oksusucha in Korean, corn tea is a very popular drink that's made all year round, hot and cold. In Korean restaurants, it's served instead of water since it's a mild. Add capsicum, onions, baby corn and mushrooms to it.

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