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Before you jump to Chickpea &Salmon Patty burgers recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
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You will see that different types of berries can be very good for your health. You will find that most berries have substantial amounts of Vitamin C that you must know is good for your body. Another thing you will realize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off a variety of diseases.
If you determine that your overall health is important to you, you need to take these recommendations to heart. Also if you eliminate all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chickpea &salmon patty burgers recipe. To cook chickpea &salmon patty burgers you need 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Chickpea &Salmon Patty burgers:
- Get 1⁄2 can (14oz) chickpea drained well
- You need 1 can (14.75oz) pink salmon drained well
- Get 1 cup crackers crushed
- Use 1⁄2 cup onions diced thin
- Get 1⁄4 tsp tony chachere's original Creole seasoning
- Take 1⁄4 tsp black pepper
- Take 1⁄4 tsp salt
- Provide 2 eggs
- Provide 1 cup all purpose flour
- You need 2⁄3 cup vegetable oil
- Take 5 hambuger buns
- Prepare 1 cup shredded lettuce
- Prepare 1 large red tomato
- You need 5 slice of cheese
- Get 1 tsp mayonnaise for each bun
Steps to make Chickpea &Salmon Patty burgers:
- in a large bowl add chickpea that are drained well,add salmon drained well, crackers, tony chachere 's season, onions eggs ,salt and pepper
- mix together very well, should be in a ball form, makes 5 thick pattys.
- now the flour in another bowl, take patty and put onto flour, with your fingers press down and turn patty do the same, untill all the pattys are floured.
- on medium-high heat,in a skillet put the vegetable oil let heat oil untill hot. but not to hot that the oil is smoking then its to hot.
- place pattys in and fry on each side for 5 minutes.untill fried all pattys
- optional make your burgers or using the patties for your main course
- to make your burgers, add mayonnaise ,lettuce ,tomato . and chesse
- you can garnish anyway you like.
If you have a can of chickpeas sitting in the pantry, you're already halfway to a tasty dish thanks to these recipes. Chickpeas are one of those pantry staples that I almost always have on hand. If you don't have a When it comes to lunch and dinner, chickpeas can do it all. Bulk up a green salad, soup, or curry. Chickpeas, or garbanzo beans, are rich in nutrients and may provide a range of health benefits.
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