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Before you jump to SummerVitamin c drink#Eid meetup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods really do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a great protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to summervitamin c drink#eid meetup recipe. To make summervitamin c drink#eid meetup you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make SummerVitamin c drink#Eid meetup:
- Provide 1 mango medium
- Provide 1 banana
- Get Papaya1 small
- You need Honey 2 TSPN
- Provide 1 cup Lemon juice
- You need 1000 c c vitamin sachet 1
- Prepare 1 cup wAter
- Provide cup Ice. Cubes1
- You need o
Instructions to make SummerVitamin c drink#Eid meetup:
- Mango k chilka utar kr cubes kr len papaya k b chilka utar kr cubes kr len
- Ab blender m mango.papaya or honey.lemon juice halfcup water add kr k ice cubes dal kr blend krlen
- Glass m nikl len 1000 cc sachet hAlf cup pani m mix kr k ready krlen or ek spone k help s vitamin c drink ko transfer krden glass m to y liquid honay k waja s glass k nichy layer bn lega
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