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Almond Flour Muffins

Before you jump to Almond Flour Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Cold water fish are excellent if you are wanting to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to almond flour muffins recipe. You can have almond flour muffins using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Almond Flour Muffins:
  1. Get 2 mashed bananas
  2. Get 1⁄2 cup greek yogurt (I used fage 0% fat)
  3. Take 2 eggs
  4. You need 3 tbsp milk (Vita Coconut)
  5. Prepare 3 tbsp agave nectar
  6. Get 1 tbsp erythritol
  7. Provide 3 tsp baking powder
  8. You need 2 tsp vanilla extract
  9. Get 1 tbsp cinnamon
  10. Take 1 cup craisins
  11. Get 1⁄2 cup chopped almonds
  12. Use 1⁄4 cup granola for topping
  13. Get 2 tbsp flaxseeds
  14. You need 4 tbsp coconut oil to grease pans
Steps to make Almond Flour Muffins:
  1. Combine all ingredients in a large mixing bowl.
  2. Easier to combine dry ingredients then mix into wet.
  3. Distribute batter to muffin tray and bake at 350F for 25-30 minutes. Leave in closed-off oven for 10 minutes, then take them out.
  4. Let muffins cool and enjoy!
  5. You can freeze these muffins to thaw and reheat for an easy and healthy breakfast!

Make them with chocolate chips, whatever mix-in you like, or nothing at all! Almond Flour English Muffins. by Danielle Moore. Slather these Paleo English muffins with ghee, almond butter, or jelly! Butter or jam seeping into an English muffin's nooks and crannies - it's one of. Happily, almond flour muffins have all three in abundance.

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