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Before you jump to Sweet stuffed vermicelli Rice flour Paratha recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
It’s not difficult to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you feel better. These grains fill you up better and that can help improve your moods too. It’s easy to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to sweet stuffed vermicelli rice flour paratha recipe. You can cook sweet stuffed vermicelli rice flour paratha using 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Sweet stuffed vermicelli Rice flour Paratha:
- You need 200 gm Vermicelli
- Take 6-8 spoons Pure ghee
- Prepare 1 bowl Rice flour
- Use 1 bowl milk
- Provide 1⁄2 bowl sugar
- Prepare 1⁄2 bowl kismis and badam Kate huye
- You need 1⁄2 tea spoon salt
- Prepare 20-25 kesar sticks
- Get 1 water
Steps to make Sweet stuffed vermicelli Rice flour Paratha:
- Sabse pehle ek kdayi ko gess pr gram krne rkhe fir kadayi me 2 spoons ghee dale
- Ab vermicelli daal kar golden brown hone tak bhun le
- Fir usme 1geelas pani sugar Kate huye dry fruit dale or dhimi aanch pr pakaye jab tak uska sara pani na shukh jaye
- Ab gess band krke vermicelli ko ek side rkh de or parathe ka aata ready karein
- Aate ka dough bnane ke liye ek kdayi gess on krke rkhe fir kdayi me milk dale or jab milk me ubal a a jaye tab salt dale 1⁄2 ghee dale or rice flour ko dhire dhire dalte huye mix karein mix krne me only 2 minutes lgega
- Ab gess off karein kdayi se rice flour wala dough kisi taali ya plat pr nikalkr ache se hatho se maslkr chikna kr le or kisi cotton cloth se dhkkr rkhe
- Ab hm parathe bnayenge jiske liye sabse pehle aate ki loyi thode gol karein shukhe rice flour me lgakr roti bele roti jadi moti ya patli na ho ase hi dusri roti bel de kisi gol bde bowl se roti ke bich me rkhkr gol roti kat le
- Ase hi sari roti ko sep de.ek roti ko rkhe usme vermicelli wali stuffed ko rkhe fir dusri roti ko upar se rkhkr kisi fog ke shil kr de
- Ab tave pr parathe ko Dono side se ache se ghee lgakr paka le
- Ready he testy and healthy sweet stuffed vermicelli rice flour parath.
First, knead flour for making paranthas. Add water little by little in water and knead dough (during winter use lukewarm water for kneading the dough). For kneading this much quantity of flour, half a cup of water has been used. For stuffing, take a bowl add left over rice, salt, chopped green chillies, red chilli powder, turmeric powder, jeera powder, chopped coriander leaves Take wheat flour dough then dust it with the flour and roll it. Sprinkle salt then add oil to it and spread it.
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