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Before you jump to Vegan Cheese Sauce recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Your health can be greatly improved upon by simply eating a lot of berries. The amount of vitamin C that can be found in berries, is one of the main reasons you should be eating berries. Almost all berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Most folks already know that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
For those of you who want to get started living a more healthy life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to vegan cheese sauce recipe. You can cook vegan cheese sauce using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Vegan Cheese Sauce:
- Provide 1 1⁄2 cups raw cashews (soaked overnight)
- Use 1⁄4 cup nutritional yeast
- Take 3⁄4 cup water
- Get juice of one Meyer lemon (I have Meyer lemons in my yard and they are a bit less acidic so if you use a regular lemon start with half a lemon and build from there to taste)
- Prepare 1⁄4 teaspoon red pepper flakes
- Provide 1⁄2 tsp salt or more to taste
- Prepare 1⁄4 teaspoon garlic powder
- You need Vitamix or other high powered blender is the best
Instructions to make Vegan Cheese Sauce:
- Soak your cashews overnight in the fridge in clean, filtered water
- Drain your cashews and then throw them into a high-powered blender like a Vitamix. add the water and then pulse a bit to break up the cashews and start getting them creamy.
- Add all of your other ingredients and then blend until super creamy. Makes about 2 cups. Pour into a mason jar and it lasts for about a week in the fridge but it tastes so good it will not last that long. You serve it warm- I like to put it on the stove top or even microwave it for quick chips and cheese.
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