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Whole Wheat Bread, Dough made in Bread Maker-Oven baked

Before you jump to Whole Wheat Bread, Dough made in Bread Maker-Oven baked recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.

Many people do not understand that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.

Although most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. You may already understand that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will find that one of the veggies we are referring to is broccoli, which is packed with potassium. Spinach is also something that you might want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.

By following a number of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to whole wheat bread, dough made in bread maker-oven baked recipe. To cook whole wheat bread, dough made in bread maker-oven baked you only need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Whole Wheat Bread, Dough made in Bread Maker-Oven baked:
  1. Provide 240 ml water (Warm)
  2. Prepare 2 Tbsp Oil or butter
  3. You need 1.5 tsp salt
  4. Use 2 Tbsp sugar
  5. Prepare 2 Cups Whole Wheat atta
  6. Use 6 Tbsp Maida (all purpose flour)
  7. Take 2 Tbsp Vital Wheat Gluten
  8. Use 2 Tbsp Milk Powder
  9. You need 1 tsp Instant Yeast
Steps to make Whole Wheat Bread, Dough made in Bread Maker-Oven baked:
  1. In a bread maker, (I used Kent) add ingredients in the order shown above.
  2. Select Whole wheat bread from menu. (500 GM's loaf size) and start machine.
  3. Let the machine run for 1 hour and 50 mins. By this time, everything is mixed properly and loaf has risen (expanded). Stop the machine and switch power to off
  4. Now we have to make the dough rise again before baking. Take out the dough from the machine. Spread the dough on a clean platform Knead the dough for sometime. Use additional atta and oil as needed to reduce stickiness. Knock the air out so that dough is reduced to smaller size.
  5. Meanwhile start your oven and set temperature to 200℃ to preheat. Roll your dough as shown to give a good shape and a smooth surface. Apply some butter to Loaf Pan. Place the nicely shaped dough in loaf pan and cover with a samp cloth. Keep in a warm place (about 45℃) for about 20 to 45 mins for the final rising of the dough.
  6. After the dough has risen to become double in size, place it in the preheated oven at 200℃ for 30 to 40 mins until colour turns brown and inside temperature of bread is 98℃ (use kitchen thermometer if possible.)
  7. Remove from oven and apply some butter on top surface to smoothen. Your healthy Whole Wheat bread is ready.

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