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Hamburger Steak with Sautéed Mushrooms on Rice

Before you jump to Hamburger Steak with Sautéed Mushrooms on Rice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just be sure that you do not throw out the yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to jolly up!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to hamburger steak with sautéed mushrooms on rice recipe. To make hamburger steak with sautéed mushrooms on rice you need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Hamburger Steak with Sautéed Mushrooms on Rice:
  1. You need 4 hamburger patties
  2. Provide to taste salt, pepper, garlic salt
  3. Get worcestershire
  4. You need fresh mushrooms
  5. Provide 1⁄4 cup butter
  6. Take 1⁄4 cup white wine
Instructions to make Hamburger Steak with Sautéed Mushrooms on Rice:
  1. Season patties with salt, pepper, garlic salt and worchestershire to taste.
  2. I place on grill and cook or cook in frying pan with a little olive oil.
  3. If cooked in frying or in a frying pan add butter and wine on medium high and sauté mushrooms.
  4. I use a packet of brown gravy with water and pour on mushrooms.
  5. Add hamburgers and simmer on low 10 to 15 minutes
  6. I put on white rice. Enjoy

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