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Puff-puff🍘

Before you jump to Puff-puff🍘 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nourishing and good for you. Several foods actually do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic protein source.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to puff-puff🍘 recipe. You can have puff-puff🍘 using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Puff-puff🍘:
  1. Provide 1 cup warm water or (as desired), ,
  2. You need Flour 3 cups,
  3. Use pinch of salt,
  4. Provide yeast 3 tea spoon
  5. Prepare sugar 6 tea spoon depending on how sweet u like it
  6. Use oil for frying
Instructions to make Puff-puff🍘:
  1. Sieve flour into a container & add the sugar, pinch of salt & yeast mix well & add the warm water. The water has to be warm pls not luke warm 4 it 2 rise. In this case u dont hav 2 mix the yeast in seperate bowl before mixing with the flour you mix them all together cover and take it out 2 the sun or some where hot 2 rise. Its preferable to use a tranparent container so you can notice as it rises.
  2. Once it has rise & form bubbles on top then u can heat oil & start frying until golden brown. Enjoy😋👌

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