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Before you jump to Oreo shake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You were simply expecting to read that, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to oreo shake recipe. You can cook oreo shake using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Oreo shake:
- You need 4 tsp chocolate syrup
- Provide 8 oreo cookies
- Prepare 1 cup milk
- Take 2 cups vanilla ice cream
Steps to make Oreo shake:
- Put syrup into each of 4 glasses. Roll each glass to coat bottom and inside of glass. Finely chop 4 cookies set aside.
- Remaining cookies place in blender add milk and ice cream blend until smooth pour in to glasses top and decorate chopped cookies,cherries, serve immediately
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