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Baked Aubergine & Zucchini topped with Cottage Cheese Casserole

Before you jump to Baked Aubergine & Zucchini topped with Cottage Cheese Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to baked aubergine & zucchini topped with cottage cheese casserole recipe. You can cook baked aubergine & zucchini topped with cottage cheese casserole using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Baked Aubergine & Zucchini topped with Cottage Cheese Casserole:
  1. Provide 1 kilo Aubergines/Eggplants sliced
  2. Get 1 Zucchini sliced
  3. You need 2 medium size Onions diced
  4. Get 1 Cinnamon stick
  5. Get 1 kilo fresh Tomatoes grated and 2 tablespoons of Tomato Paste
  6. Get 2 Garlic Cloves diced (optional)
  7. Get 1 1⁄2 cups Cottage Cheese
  8. You need 1⁄2 cup Olive Oil
  9. Get 1⁄2 cup Vegetable Oil
  10. Prepare Salt
  11. Prepare Sugar
  12. Take Pepper
Steps to make Baked Aubergine & Zucchini topped with Cottage Cheese Casserole:
  1. Place sliced Aubergines and brush with vegetable oil into baking pan and bake until Aubergines have softened.
  2. Crush garlic cloves….
  3. Add olive oil into a sauce pan, the ingredients and simmer for 20 minutes.
  4. Place Zucchini on the bottom of the baking pan, and start to tightly roll Aubergines. Place one next to the other and around the pan. Aubergines should be tightly rolled.
  5. Pour tomato sauce into baking pan and bake for 25 minutes. Once this is ready top by adding Cottage Cheese or any cheese of your choice, bake for another 15 minutes. That’s it 🙂
  6. Kali Orexi!!!!

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