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Cream-less Mousse

Before you jump to Cream-less Mousse recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

It’s not hard to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods can help you feel full for longer too, which can help your mood too. Feeling hungry can actually make you feel awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to cream-less mousse recipe. To make cream-less mousse you need 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Cream-less Mousse:
  1. Take 4 Eggs separated
  2. Provide 1 cup Strong coffee (instant coffee or dandelion tea)
  3. Get 3⁄4 cup Granulated sugar
  4. You need 1 cup Semi-sweet baking chocolate
  5. Provide 1 cup "Flavoring" which ranges from liquor, rum, or orange juice
  6. Provide 1 cup Softened unsalted butter
  7. Use 1 pinch of salt
  8. You need 1⁄4 tsp Cream of tartar
Steps to make Cream-less Mousse:
  1. This recipe doesn't use cream at all! Separate eggs- yolks in a heat resistant bowl and whites Ina chilled bowl.
  2. Beat yolks until pale. About 3 minutes.
  3. Meanwhile, dissolve the sugar in the strong coffee over low heat on the stove until clear and no more granules are present.
  4. Dribble the hot coffee syrup into the yolks while constantly stirring with a whisk to avoid scrambling the eggs.
  5. using the same pan as the syrup was made in, combine the chocolate and the flavoring. With steaming water, create a double boiler off the stove top. You would do this by heating up water in a separate sauce pan then placing the chocolate and flavoring bowl into it to bathe and indirectly heat the mixture. Cover with a lid and set aside.
  6. Going back to the yolk mixture, beat it over a steaming double boiler for about Seven or eight minutes until warm to the touch, pale and fluffy. Avoid scrambling the eggs. Take it off the steam and beat it with an electric mixer until it's fluffy cool, and makes a thick ribbon when the mixer is lifted from the mixture.
  7. Go back to the chocolate. It should be hot and soft. Whisk the lumps out of the chocolate and fully combine with the flavoring. Add the softened butter and stir until it melts. Fold this into the yolk custard.
  8. Beat the whites on low speed for the electric mixture until foamy.
  9. Add the salt and tartar.
  10. Increase speed and beat whites until stable, stiff peaks form. It's beaten enough if you can safely and successfully perform the Blizzard test- hold the bowl upside down. If it defies gravity and doesn't soil your counter you can move on.
  11. Dump the whites in top of the yolk mixture. Using a rubber spatula, cut down the center and fold the bottom on top. Turn the bowl and repeat. This minimizes deflating the whites and ensures the fluffiness mousse consistency.

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