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Quick and Tasty Dinner- "Tortell-meaty"

Before you jump to Quick and Tasty Dinner- "Tortell-meaty" recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Grains can be great for driving away a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They can help you feel full for longer also, which can help your mood too. Feeling hungry can actually bring you down! These grains can improve your mood since it’s not at all hard for your body to digest them. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to quick and tasty dinner- "tortell-meaty" recipe. You can cook quick and tasty dinner- "tortell-meaty" using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Quick and Tasty Dinner- "Tortell-meaty":
  1. Prepare 1 cup browned, crumbled meat; i use sweet italian sausage and/or chopped meat. if you like it meatier add more
  2. Prepare 1 8.8 oz bag torellini, any flavor; i use cheese
  3. Take 1 16 oz bottle of Ragu Cheese Sauce; i use 4 cheese or mozzarella
  4. You need 1⁄4 cup parmesan cheese
  5. Take 1 cup shredded mozzarella, more if you like
Instructions to make Quick and Tasty Dinner- "Tortell-meaty":
  1. cook pasta accordingly to package directions, drain
  2. warm cheese sauce. add parmesan and tortellini, gently stir to combine.
  3. add in browned meat and gently stir
  4. top each serving with mozzarella and microwave briefly to melt. serve and enjoy!

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