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Before you jump to Chipotle Bacon cheeseburger topped with avocado and a fried egg recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can elevate your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
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The ingredients needed to make Chipotle Bacon cheeseburger topped with avocado and a fried egg:
- Provide 4 buns (again, use your favorite, I use a brioche bun)
- Take 4 hamburger patties with bacon in them(your favorite, i get mine at my butchers counter in my local grocery where they mix in bacon and cheddar cheese with the meat, of course you can also make youre own)
- Get 2 avocados
- Take 4 slice cheese
- Prepare 8 strips cooked bacon
- Prepare 4 over easy eggs
- Prepare chipotle mayo
- Prepare 3 can chipotles in adobo from a can
- Use 1⁄2 cup mayo
Instructions to make Chipotle Bacon cheeseburger topped with avocado and a fried egg:
- Chop chipotles, make sure to remove seeds. Mix with mayo
- Cook hamburger patties to your desired doneness
- Once done top each with 2 bacon strips and cheese
- Toast buns
- Slice avocado
- Cook eggs, I like mine over easy so the yolk runs all over it when you bite it, but of course you can make them over hard if you don't like that
- Assemble. Put chipotle mayo on bun, place burger with bacon and cheese. Top with fried egg and avocado
Spread with mayonnaise and layer with grilled chicken, then avocado, then tomato. Top with a second piece of toast, spread with mayonnaise, layer with lettuce, bacon and top with a fried egg. Complete nutrition information for Chipotle Chicken Egg & Avocado Wrap from Panera including calories, Weight Watchers points, ingredients and allergens. Swiss, Cheddar, American, Blue, Feta, Provolone, Pepperjack, Bacon, Fried Egg, Salsa, BBQ Sauce, Guacamole, Cajun Spices, Pesto, Mushrooms, Avocado, Jalapeños. Cheeseburger Quesadilla Cheeseburgers Cheeseburger Cheeseburger Quesadilla Burgers Burger Bun Cheeseburger Quesadillas with sharp cheddar cheese, bacon bits, and ketchup.
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