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Before you jump to Oreo Parfait recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to oreo parfait recipe. To cook oreo parfait you need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Oreo Parfait:
- Prepare cup berry medley
- Provide vanilla ice cream
- You need chocolate oreo cookies
Steps to make Oreo Parfait:
- Put berry medley first and sqeeze them to release the juices
- Vanilla ice cream as second layer
- Crush some oreo cookies to make a crumble
- Sprinkle the ice cream with the cookie crumble and garnish with a cookie
Mezcla el queso crema junto con la Para este delicioso parfait de oreo lo primero que debes hacer es alistar todos los ingredientes. Whip up these easy, no bake OREO Crunch Parfaits for any day of the week - no special occasion needed. I think these White Chocolate Oreo Brownie Parfaits would be perfect for Mother's Day. Or any other day….like a Wednesday maybe? Make up about a dozen for mom…because she totally deserves.
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