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Before you jump to Cold cocoa smoothie recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be excellent for fighting a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can actually help to make your mood better. It’s easy to feel depressed when you are starving! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to cold cocoa smoothie recipe. To make cold cocoa smoothie you only need 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Cold cocoa smoothie:
- Use 1 1⁄2 scoop vanilla ice cream
- Take 1 1⁄2 cups milk
- Get 1⁄4 cup whipped cream
- Get 2 tbspn instant coffee mix
- Use 5 chocolate sandwhich cookies crushed
Steps to make Cold cocoa smoothie:
- In a blender combine ice cream and all ingredients above and blend till smooth.garnish with crushed chocolate cookies
Great tasting recipe, although I made a few minor adjustments due to what I had on hand. I subbed dutch pressed cocoa powder for instant hot cocoa mix since I don't buy instant hot cocoa. cocoa smoothie with step by step photos. Cocoa milkshake is made with cocoa powder, sugar, chilled milk and few ice cubes, all ingredients blended in a hand blender. You can also add ice cream if you wish to, it gives a smooth and.
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