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Before you jump to Oreo Vanilla Shake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were simply expecting to read that here, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you be a lot healthier. Now you know that green tea can improve your mood as well!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to oreo vanilla shake recipe. You can have oreo vanilla shake using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Oreo Vanilla Shake:
- Use 2-3 scoops vanilla icecream
- You need 1 cup cold milk
- Provide 6-7 oreo cookies
- You need For garnish gems
- You need crushed Ice cubes
Instructions to make Oreo Vanilla Shake:
- Blend ice cream, milk, oreo cookies, ice cubes together in a blender until smooth.
- Pour into 2 glasses.
- Garnish & serve chilled.
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