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Chicken Adobo

Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is wonderful for moods. You were simply anticipating to read that in this article, weren’t you? Green tea is high in a certain amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This will better your brain’s focus while also loosening up the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. And now you know green tea can help improve your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To make chicken adobo you only need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Adobo:
  1. Provide 6 pcs Chicken Thighs
  2. Take 2 medium size Potatoes
  3. Get 1⁄4 cup Kikkoman Soy Sauce
  4. Provide 1⁄8 cup Regular Soy Sauce
  5. Prepare 5 cloves Garlic
  6. Prepare 5 tbsp Vinegar
  7. You need Pepper
  8. Use 1 tbsp All Purpose Flour for thickening
  9. Use 1⁄4 cup Water
  10. Prepare Cooking oil
Steps to make Chicken Adobo:
  1. Marinate chicken in kikkoman, soy sauce, vinegar, and pepper for about 15 minutes.
  2. Peel, cut and fry the potatoes. Then, set aside.
  3. In cooking oil, sauté the garlic, then add the marinated chicken. Add water, then let it simmer for 15 minutes tossing the sides every after 5 minutes.
  4. Add the thickening mixture. And lastly the fried potatoes :)

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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