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Before you jump to Pork Adobo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just see to it that you do not throw away the yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to cheer up!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pork adobo recipe. You can cook pork adobo using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Pork Adobo:
- Get 0.5 kilogram Pork Liempo
- Get 4 pcs Garlic cloves, crushed
- Get 0.5 cup Soy Sauce
- You need 1 tablespoon Whole Peppercorn
- Get 5 pcs Dried Bay Leaves
- Take 2 Cups Water
- Prepare 4 tablespoon Vinegar
- Prepare Salt, to taste (optional)
Steps to make Pork Adobo:
- Combine the 0.5 kilogram Pork Liempo, 0.5 cup Soy Sauce and 4 pcs Garlic cloves, then marinade for at least 1 hour.
- Heat the pot and put in the marinated pork belly then cook for a few minutes. Pour the remaining marinade including garlic.
- Add the 2 Cups Water, 1 tablespoon Whole Peppercorn and 5 pcs Dried Bay Leaves, bring to boil. Simmer for 40 minutes to 1 hour.
- Put the vinegar and simmer for 12-15 minutes.
- Optional: Add salt, to taste.
Pat the pork dry with paper towel. Pork Adobo Recipe Instructions In a medium dutch oven or pot over medium high heat, add the oil and sear the pork until browned on all sides. Add the vinegar, low sodium soy sauce, garlic, bay leaf, black peppercorns, sugar, and water, and bring to a boil. Adobo is a way of cooking meat (or vegetable) in a brine solution with vinegar, soy sauce, onions, and peppercorn. Dried bay leaves and garlic are usually added for extra flavor and fragrance.
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