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Before you jump to Adobo Squid recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we need to avoid them. Sometimes, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These grains can help you feel full for longer also, which is a mood improver. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to adobo squid recipe. You can cook adobo squid using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Adobo Squid:
- You need 1⁄2 kg Squid (sliced, innards removed)
- You need 1 pc Onion (sliced)
- Use 2 cloves Garlic (chopped)
- Provide 1 thumb Ginger (stalk slice)
- Take 5 tbsp Soy Sauce (Toyo)
- Get 1 tbsp Vinegar
- Prepare 1 tbsp Brown Sugar
- Provide Post-cook:
- Use Spring Onion (Med Stalks)
- Get Chilli
Steps to make Adobo Squid:
- Apply cooking oil, just enough to cover cooking pan
- Saute garlic, then Onion, then Ginger
- Include Squid, then mix
- Just as water rise, apply Soy Sauce, then mix
- Apply vinegar, then Brown Sugar. Mix
- Cover cooking pan. Wait till water evaps and cooking becomes saucy (about 10 mins)
- Apply Spring Onion & Chilli. Mix.
How to Cook Adobong Pusit Recipe - English. One of my all time favourite seafood dish is Adobong Pusit (Squid Adobo). I happen to spot some baby squids in Inala and can't resist on making Squid Adobo. Adobong Pusit / Squid Adobo is a very popular dish in the Philippines; want to know Well, Filipinos love squid no matter how it is cooked and Adobo is definitely a Filipino's top choice when it comes to. The Adobong Pusit Recipe also known as "Squid Adobo" for having a black sauce contains more sauce than usual and it is black in color due to the ink.
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