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OREO Milk Shake

Before you jump to OREO Milk Shake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

If you would like to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to oreo milk shake recipe. You can have oreo milk shake using 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook OREO Milk Shake:
  1. Use 3 scoops vanilla ice cream
  2. Use 1 1⁄2 cups milk Chilled
  3. You need 8 Oreo cookies
Instructions to make OREO Milk Shake:
  1. Break up the cookies into small chunks and set aside.
  2. Blend the milk and ice cream on medium speed until mixed.
  3. Add the cookies and blend on high until smooth, about 30 to 45 seconds.
  4. If using chocolate syrup add 1 tblsp into the glass and pour in the milkshake. Top with chopped oreo cookies and serve immediately.

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