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Hamburger on white rice with creamy mushroom gravy!

Before you jump to Hamburger on white rice with creamy mushroom gravy! recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling hungry can really make you feel terrible! These grains can help your mood elevate because it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to hamburger on white rice with creamy mushroom gravy! recipe. To make hamburger on white rice with creamy mushroom gravy! you only need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Hamburger on white rice with creamy mushroom gravy!:
  1. Use White rice (instant) cooked as directed
  2. Prepare brown gravy (cook as directed)
  3. You need cream of mushroom
  4. Use milk
  5. Prepare hamburger patty ( seasoned how you like)
Steps to make Hamburger on white rice with creamy mushroom gravy!:
  1. Start by forming your hamburger patties and seasoning them how you like them. I used season salt and black pepper.
  2. Heat up you skillet and cook them as you would normally.
  3. Cook your instant rice. Usually boil 2 cups of water add your 2 cups of rice then turn off burner and set for 5 mins covered.
  4. Now make your gravy the way the package says usually in a sauce pan put In your gravy mix and slowly add in 1 cup of water stirring constantly until it thickens.
  5. Once thickened turn burner on low and add your cream of mushroom soup and 1⁄4 cup of milk. Heat for about 5 mins or so.
  6. Now get your plates and dish out some rice then add a little gravy.. then your hamburger and add some more gravy! It's so easy! Quick, delicious and easy on the wallet and the kids will love it!

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