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Chicken Adobo

Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were simply anticipating to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know it can help you be happier as well!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to chicken adobo recipe. To cook chicken adobo you need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Adobo:
  1. Use 6 pcs chicken drumsticks
  2. Provide 5 cloves Garlic
  3. Use 1 small Onion
  4. You need 3 pcs Bayleaves
  5. You need Ground black pepper
  6. Get 1⁄2 cup Soy sauce
  7. Provide 1⁄2 tbsp Vinegar
  8. Prepare 1⁄2 tbsp Brown sugar
  9. Provide Cooking oil
  10. Take Water
Steps to make Chicken Adobo:
  1. Saute garlic and onion.
  2. Put chicken.
  3. Put soy sauce, salt, pepper and bay leaves.
  4. Put water and let boil for 50 mins.
  5. Put vinegar.
  6. Serve.

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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