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Oven Chicken Adobo

Before you jump to Oven Chicken Adobo recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Grains can be good for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can truly bring you down! The reason these grains help your mood so much is that they are easy to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to oven chicken adobo recipe. To cook oven chicken adobo you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Oven Chicken Adobo:
  1. Take 1 whole chicken cut into portions
  2. Get 12 cup soy sauce
  3. Use 6 tbsp cane vinegar
  4. Provide 2 tbsp brown sugar
  5. Use 2 tbsp minced garlic
  6. Prepare 4 pcs bay leaves
  7. Prepare Salt and pepper
Instructions to make Oven Chicken Adobo:
  1. Season chicken with salt and pepper
  2. In a baking pan Mix all ingredients and marinate chicken for 1 hr
  3. Cook in the oven at 350 degrees for 2 hrs and flip chicken every 30 mins for even color
  4. Serve and enjoy!

However you serve the adobo, have plenty of warm white rice on hand to soak up the sauce. Chicken Adobo is a Filipino dish that features chicken braised in a mixture of soy sauce, vinegar Heat a large skillet or Dutch oven over medium high heat and add the oil. DIRECTIONS Combine the chicken, soy sauce, vinegar, garlic, ginger, bay leaves and peppercorns in a Dutch oven. Chicken adobo is a classic Filipino dish made with chicken marinated in soy sauce and spices, then cooked till I first became interested in chicken adobo when I saw a recipe for it using a slow cooker. You can also cook this all in one pan in the oven.

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