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Before you jump to Adobong Okra recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps better your mental acuity while calming the rest of your body. You already knew that green tea helps you become healthier. Now you know that applies to your mood too!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to adobong okra recipe. You can have adobong okra using 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Adobong Okra:
- Take Okra or lady's finger
- You need Garlic
- Get Light soy sauce
- Take Vinegar
- Provide Black pepper
Steps to make Adobong Okra:
- Arrange okra in a pot. Add mashed garlic, black pepper, soy sauce and just a little water.Mix we'll and cook it, when okra almost done. Add vinegar, don't mix just let it simmer then remove.
How to cook adobong okra: Adobong okra is a healthy seasonal food. It can be cooked in so many yummy ways. If you're vegetarian, you can prefer to cook the okra or lady finger which I will show here. Find adobong stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
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