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Easy one pan bacon fried rice

Before you jump to Easy one pan bacon fried rice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Nuts, along with raising your mood, can be a superb protein source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy one pan bacon fried rice recipe. You can have easy one pan bacon fried rice using 11 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Easy one pan bacon fried rice:
  1. Use 3 cups cooked rice
  2. You need 5 slices bacon (bacon and oil)
  3. You need 3 tablespoons oil if NOT using bacon
  4. Prepare 3⁄4 cup coarse chopped onion
  5. Prepare 4 tablespoons light soy sauce
  6. Take 1 cup bean sprouts (optional)
  7. Get 1 small can diced water chestnuts (optional)
  8. Prepare 1 1⁄2 cup frozen peas and carrots
  9. Get 1⁄4 cup dry roasted peanuts
  10. Take 2 eggs
  11. Prepare 1 hot sauce (to taste)
Instructions to make Easy one pan bacon fried rice:
  1. Chop bacon into about 1⁄2 inch pieces
  2. Heat wok, stir-fry pan or skillet over medium heat.
  3. Add bacon to pan, stir and cook until almost done. Or if not using bacon, add oil and heat.
  4. Add onion to pan, cook until tender, but try not to brown it.
  5. Add hot sauce and stir it in if using.
  6. Add frozen peas and carrots, stir until not frozen and half cooked. Add water chestnuts if using, stir 1 minute.
  7. Add rice, stir for a minute, add soy sauce.
  8. Add peanuts and bean sprouts. Stir for a couple minutes.
  9. Make a hollow place in the center of the mix.
  10. Add the eggs to this hollow you made.
  11. Scramble eggs until mostly done.
  12. Mix eggs into the rest of the rice mixture. Turn heat to medium-low. Stir for about 2 minutes to make sure all is hot.
  13. Serve.

Bacon can… Easy Bacon Fried Rice. Stir all the eggs, veggies and bacon together. Add the cooked rice to the pan. Stir everything together, then add the soy sauce. Add salt and pepper to taste, if needed, before serving.

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