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Before you jump to Berries Cotton cheesecake - gluten free recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a great protein source.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to berries cotton cheesecake - gluten free recipe. You can have berries cotton cheesecake - gluten free using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Berries Cotton cheesecake - gluten free:
- Prepare egg yolks
- Provide soft icing mixture
- Use Vanila essence
- Take cream cheese (room temperature)
- Get heavy cream
- Get butter
- Provide egg whites
- Provide soft icing mixture
- You need Lemon juice
- Get Heavy cream
- Use soft icing mixture
- Get Vanila essence
- Prepare Frozen strawberries
- Use Frozen blueberries
- Use Sugar
Instructions to make Berries Cotton cheesecake - gluten free:
- Preheat oven 150 celcius.
- Beat cream cheese with egg yolks and melted butter and heavy cream, add icing sugar and corporate well
- Whisk egg whites with lemon juice and icing sugar just until stiff peaks
- Combine well with egg yolks mixture, fold gently to smooth batter
- Line baking paper on bottom and side baking pan, bake for 90mins with water bath just 1cm from baking pan, when timer off, turn off oven and take off the water bath and leave the cake with door slightly open for 30mins
- Cook frozen berries with sugar until dissolved
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