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Adobong Sitaw

Before you jump to Adobong Sitaw recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.

It’s not difficult to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are fantastic at helping you feel better. They help you feel full as well which can truly help to better your mood. Feeling starved can really make you feel awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to adobong sitaw recipe. You can have adobong sitaw using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Adobong Sitaw:
  1. You need 1 bundle String Beans, cut into 3” long
  2. You need 1 lb pork, thinly sliced
  3. Use 1⁄2 cup less sodium soy sauce
  4. Use 1 onion, sliced
  5. Take Minced garlic
  6. Use to taste Salt and pepper
Steps to make Adobong Sitaw:
  1. Saute onion and garlic
  2. Add pork, cook until golden brown color
  3. Add soy sauce, salt and pepper.
  4. Add string beans and stir until well combined
  5. Cover and simmer for 5 minutes, do not over cook string beans. Serve

Add the onions and cook until translucent. Then add the tomatoes and chicken strips. Adobong Sitaw is just one of the many ways to enjoy the original Filipino style of cooking which uses soy sauce and vinegar marinade. Usually, people disregard the hidden flavor of sitaw or string beans since it gets served as just an additional ingredient for several recipes. Adobong sitaw is one of those meals where I know my whole family would eat.

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