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Easy n Simple Chinese Veggy Egg Fried Rice

Before you jump to Easy n Simple Chinese Veggy Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.

You have to remember your parents telling you to make sure you eat your vegetables, that is because this is really important for a healthy and balanced body. You may already understand that most of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the veggies that can provide the potassium you’ll need is broccoli. You will also find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. Also if you cut out all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to easy n simple chinese veggy egg fried rice recipe. To cook easy n simple chinese veggy egg fried rice you need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Easy n Simple Chinese Veggy Egg Fried Rice:
  1. You need Ingredients
  2. You need 2 1⁄2 cup boiled white rice
  3. Use 2 eggs beaten well
  4. You need 2 pinch orange food color
  5. Prepare 1 cup chicken stok
  6. Take 1⁄2 cup oil
  7. Provide 1 tsp salt
  8. Take 2 tbsp soy sauce (u can increase if u like)
  9. Use 350 grams hard boiled chicken boneless
  10. You need Vegitables
  11. Take 1 1⁄2 cup cabbage
  12. Use 2 medium chopped carrots (any shape u like)
  13. Use 2 medium chopped green bell peppers any shape u like (to add more beauty to dish,add 3 small bell peppers,1 green, 1 red n 1 yellow)
  14. Provide 1 cup green of spring onion (chopped)
Steps to make Easy n Simple Chinese Veggy Egg Fried Rice:
  1. Hard boil white rice,drain and take out on a tray,spread n let them come to normal temprature for almost 20 mins.
  2. Mix food color in eggs n beat well and fry like omlette in 2tbsp oil in a frying pan. Whem cooked take out on a chopping board and let it cool down for 2-3 mins. Then fold and cut into strips and set aside.
  3. Boil chicken and cut into small pieces. Take 1⁄2 cup oil in a wolk and lightly heat on medium flame. Add chicken in it and fry. After 2mins add carrots n bell peppers n fry. After 1 min add cabbage n fry.
  4. In a bowl,take chicken stok and add salt n soy sauce n mix well. Add this stok mixture to chicken and mix well. Remember u have to add the amount of stok according to ur rice. Add enough quantity that when u add ur rice,they get cooked perfectly. Stok should be exactly according to the time in which ur rice will be cooked finally,neither less nor more. If u will add more stolk ur rice will become very soft n if less they will remain undercooked,so adjust accordingly.
  5. When the stok starts simmering n bubble formation starts, mix again n add boiled rice and mix well slowly. After 1 min add spring onions and chopped eggs and cooked covered for 5mins or till rice are done perfectly.
  6. Then dish out. Eat alone or with any other chinese chicken recipe like sweet n sour chicken or manchurian etc. If u like chunks of boiled eggs in these rice u can also add them n toss in the end. I also sumtymes add boiled egg chunks. Serve hot and enjoy :-)

Vegetable Fried Rice, Easy Fried RiceKannamma Cooks. Vegetable Fried Rice With TofuHomeMaker. rice, oil, spring onions, garlic powder, tofu, veggies Vegetable Fried Rice - No EggRecipes 'R' Simple. cabbage, carrot, spring onion bulbs, salt, beans, white. Easy to make Chinese takeaway-style egg fried rice. Chinese Egg Fried Rice (蛋炒饭) is a featured Chinese dish popular in all over the country. The ingredients are simple but taste is great.

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