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Filipino Chicken Adobo

Before you jump to Filipino Chicken Adobo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Nuts, in addition to raising your mood, can be a super source of protein.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to filipino chicken adobo recipe. To make filipino chicken adobo you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Filipino Chicken Adobo:
  1. Take 1 kilo chicken cut into pieces
  2. Take 1 head garlic 4-5 garlic cloves crushed and the remaining minced
  3. Take 2 tablespoons oil
  4. Prepare 4 pieces bay leaves
  5. You need 1⁄2 tablespoon peppercorn
  6. Take 1⁄2 cup white vinegar (sugar cane or balsamic goes well too)
  7. Provide 1 cup soy sauce
  8. Prepare 1⁄4 cup water
  9. You need 1⁄2 tablespoon sugar
  10. You need Optional: peeled hard-boiled eggs and/or potatoes cut in quarter
Instructions to make Filipino Chicken Adobo:
  1. Marinate chicken in soy sauce and vinegar with the crushed garlic for at least 2 hours or even overnight. The longer the chicken stays in the marinade, the tastier and flavorful it becomes.
  2. Heat oil in pan and cook remaining minced garlic until light golden brown. Set aside toasted garlic as toppings later. Remove chicken from the marinade (keep marinade sauce) and pan fry chicken in the same oil as the garlic for about 3-5 minutes per side or until it browns a little. Don't worry about having to cook chicken through just yet, as you will still let it stew later.
  3. Put back marinade sauce from earlier and add water, sugar, peppercorn, and bay leaves. Add optional potatoes and peeled hard-boiled eggs. Let it simmer for about 20-30 minutes. You will know chicken is cooked once it is fork tender is starting to release oil. I like my adobo on the drier side so I let the it simmer until the sauce thickens and mostly evaporated.
  4. Serve with white rice topped with toasted garlic and enjoy!

Like its pork counterpart, this chicken version is made by braising the meat in a mixture of soy sauce, vinegar, and aromatics such as onions, garlic, peppercorns, and bay leaves. Like most popular dishes, there are many ways to cook this stew. This easy Chicken Adobo is a delicious Filipino recipe flavored with black pepper, bay leaves and green chillies. The perfect easy dinner served with rice. Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar.

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