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Before you jump to Light & Dark Dublin Dessert recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Some grains are actually wonderful for fighting off bad moods. Barley, millet, quinoa, etc are excellent at helping you be happier. They help you feel full as well which can truly help to better your mood. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to light & dark dublin dessert recipe. To cook light & dark dublin dessert you only need 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Light & Dark Dublin Dessert:
- Get 3 scoops of good quality vanilla or plain dairy ice cream
- You need 3 Oreos (or similar cookies)
- Get 3 tbsp (or so) of Guinness
Instructions to make Light & Dark Dublin Dessert:
- Put scoops in a bowl.
- Pour over the Guinness.
- Put the Oreos into the scoops of ice cream.
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