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Before you jump to My Children’s Parfait recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become healthier. And now you know green tea can help raise your mood too!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to my children’s parfait recipe. To make my children’s parfait you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook My Children’s Parfait:
- Use 1 box Instant Jelly Granules
- Prepare *Note: Today I used 'Aeroplane' Jelly Strawberry Flavour. It make 500ml jelly
- You need Fresh OR Canned Fruit
- Use 1⁄2 cup Thickened Cream *whipped with 1 tablespoon Caster Sugar
- Take A few slices Sponge Cake *OR some Cookies, ‘Savoiardi’, or etc
- Get Ice Cream
- Get Extra Topping *e.g. ‘Pocky’ Sticks, Wafer Sticks, Nuts, etc
- You need <Soft Custard>
- Use 1 cup Milk
- Get 2 Egg Yolks
- You need 2-3 tablespoons Sugar
- Prepare 1 tablespoon Plain Flour
- Take 1⁄2 teaspoon Vanilla Extract
Instructions to make My Children’s Parfait:
- Make jelly according to the instruction. Place into serving glasses, add some fruit, and allow to set in the fridge. *Note: You may not need all jelly depending on the size of the glasses.
- To make Soft Custard, place all ingredients in a heat-proof bowl and whisk well. Cook in the microwave at medium power about 500W for 2 minutes. Mix well, then cook again at medium power for 2 minutes and mix well, and cook again for 1 minute and mix well.
- *Note: Naturally you can cook custard in a saucepan. Combine Egg Yolks, Sugar and Flour in a saucepan. Then add warmed Milk and mix well. Cook over a medium to low heat, stirring constantly until custard comes to the boil and thickens.
- Allow the soft custard to cool, then chill in the fridge.
- When the jelly is set, soft custard is chilled and cream is whipped, construct your own parfait.
- *Note: Today I layered custard and sponge cake pieces on top of jelly, covered with whipped cream, topped with vanilla ice cream and fruit, then I added children’s favourite ‘Pocky’ sticks.
Add a layer of pudding and drizzle some honey on top. Short and easy words for kids to pray when they're facing various situations. Help your children grow in their communication and relationship with God! As your child develop from a baby and toddler to a schooler and teenager, many things change but While the younger child is more self-centered and less understanding of other's expectations, the. I realize that we have shared a couple of quick parfaits here before but it is quite nice to have a few different desserts to choose between when late night cravings..
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