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Before you jump to 3 ingredient dessert recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is actually great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that green tea can elevate your mood too!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to 3 ingredient dessert recipe. You can cook 3 ingredient dessert using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make 3 ingredient dessert:
- Use 1 big package of Oreos
- You need 5 kiri cheese
- Get Chocolate
Steps to make 3 ingredient dessert:
- Blend whole Oreos until crumbs add the kiri cheese and blend
- Take out and form small ball with the mixture
- Melt chocolate
- Dip the ball into the melted chocolate And add your own top for decor. Since I only have the white Oreo chocolate and the Hershey’s I melted it and covered them put the in fridge until the chocolate is hardened and enjoy
Perfect if you're in a hurry. Oats + Bananas + Almond Milk. Just about as simple as Shake 'N Pour pancake mix, but made with nutritious, fuel-filled. Craving a tasty dessert… minus the effort? These little guys are about as no-fuss as a dessert can be!
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