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Before you jump to Chicken adobo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Some grains are actually excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They fill you up better and that can help you with your moods also. It’s not hard to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To cook chicken adobo you only need 13 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Chicken adobo:
- Take 2 cloves garlic
- Provide 1 onions, yellow
- Take 1⁄2 lb. bok choy
- Get 1 cup broccoli
- Take 2 onions, green
- You need 8-10 oz. boneless chicken breast
- Prepare 1 tbsp. biodynamic extra virgin olive oil
- You need 1⁄4 + 3⁄4 cups water
- Provide 1⁄4 cup fresh city's sweet chili sauce (sesame oil, tamari, brown rice vinegar, chili okazu, coconut sugar)
- Provide 2 bay leaf, whole
- Provide 3⁄4 cup white arborio rice
- You need To taste salt & pepper
- Provide 1⁄2 cup coconut milk
Instructions to make Chicken adobo:
- Prepare the Ingredients: Dice the onion. Rinse and roughly chop the bok choy. Rinse and chop the broccoli into florets. Rinse and dice the green onions. Cut the chicken into 1-inch pieces.
- Make the Chicken Adobo: Heat 1 tbsp. olive oil in a large pot over medium heat.
- Add the garlic and onion. Cook until tender and fragrant, about 2-3 minutes.
- Add the chicken, ¼ cup of water, the Sweet Chili Sauce, and the bay leaves. Bring to boil.
- Once boiling, reduce the heat and let simmer for 25 minutes, adding more water, one tablespoon at a time, if needed.
- Stir in the bok choy and broccoli and continue to simmer until it is wilted, about 5 more minutes.
- The chicken is done when it reaches an internal temperature of 165°F and shows no signs of pink.
- Make the Rice: While the adobo is simmering, rinse the rice in a fine sieve and add it to a small pot with a pinch of.
- Salt, ¾ cup of water and the coconut milk.
- Bring to boil. Once boiling, reduce heat to simmer and cook, covered, until the rice is tender and the water is absorbed, about 10-15 minutes.
- Bring It All Together: Evenly divide the rice between two bowls.
- Spoon half of the Chicken Adobo on top. Season with salt and pepper to taste and garnish with green onions to serve!.
Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.
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