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Before you jump to Squash Casserole recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, you may be astonished to learn, are great at fighting depression. Just see to it that you do not throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to squash casserole recipe. You can have squash casserole using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Squash Casserole:
- Use 2 large yellow squash
- Provide 2 large zucchini
- Get 1 box jiffy cornbread mix
- Take 1 medium onion, chopped
- Get 2 clove garlic
- Prepare 1⁄2 tsp thyme
- You need salt and peppet
- Get 1 cup American cheese
- Get 1 cup chicken broth
Instructions to make Squash Casserole:
- Mix. Cornbread as directed.
- Dice onion, yellow sqaush and zucchini
- Boil the veggies until tender. Risen in cold water.
- Once cornbread is cool. Crumble cornbread. Mix in veggies, cheese, and chicken broth. Add thyme, salt, and pepper.
- Place in a grease baking dish and bake for 45-50 minutes on 350°F.
- Allow to cool and serve.
Squash Casserole - classic Southern side dish made with sweet yellow squash in a cheesy delicious creamy sauce and topped with buttery crackers. Easy, comforting foolproof casserole dish that feeds. This squash casserole is sauteed yellow squash tossed in a creamy sauce with plenty of cheese, all topped off with cracker crumbs and baked to perfection. An easy and decadent make ahead side dish! See more ideas about squash casserole recipes, squash casserole, squash recipes.
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