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Before you jump to 居家炒饭 Stay-Home Fried Rice recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.
One thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Nuts and different seeds will be a much better option when you are looking for a quick snack to enjoy. Most nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Your entire body will use these fatty acids as a foundation for creating hormones that your body needs to stay healthy. The first thing you may not realize is that a variety of hormones that you need will only be able to be created when you have these kinds of fatty acids.
If you determine that your overall health is important to you, you ought to take these suggestions to heart. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to 居家炒饭 stay-home fried rice recipe. You can cook 居家炒饭 stay-home fried rice using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make 居家炒饭 Stay-Home Fried Rice:
- Prepare 印度长米 Basmati rice (1 cup)
- Use 长豆切丁 Long bean (2, cut in dices)
- You need 鲜虾 Fresh shrimp (50g)
- Use 鸡蛋 Eggs (3)
- Prepare 洋葱丁 Red onion (Half, cut in dices)
- You need 蒜米 Minced garlic (1 tablespoon)
- Provide 酱清 Light soy sauce (1 tablespoon)
Instructions to make 居家炒饭 Stay-Home Fried Rice:
- 煮长米备用，放置2小时让米饭变凉(或用隔夜饭) Cook rice and leave it to cold down for 2hrs (or use overnight rice)
- 热油炒蛋，备用 Heat the oil and fried egg, stand-by
- 热油依续炒香洋葱，蒜米，鲜虾，长豆，冷饭 Heat the oil, and add in sequence: Onion, minced garlic, shrimp, long bean, cold rice
- 加入米饭，炒蛋，酱清。快速大火翻炒 Add rice, fried eggs, light soy sauce. Stir-fry with high heat
This fried rice has become the generic name of Chinese fried rice, house fried rice, special fried rice. The rice covered with egg yolks looks attractive. Hope you will enjoy this delicious shrimp fried rice with my favorite Lee Kum Kee oyster sauce. Well surprise, surprise it is dead easy to make at home and you will be amazed at how yummy it is! Fried rice is simple that used brown mushroom and king oyster mushroom.
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