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Before you jump to Cream Yogurt Dessert π§ recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we have to avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it in your brain, the better you’ll feel. Not only that, nuts, particularly, are a terrific protein food source.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to cream yogurt dessert π§ recipe. You can have cream yogurt dessert π§ using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Cream Yogurt Dessert π§:
- Get For Dessert
- Provide 1⁄2 kg yogurt
- Take 2 packs cream
- Get 2 apples
- Take 1 tin Fruit cocktail
- Use 4 bananas
- Get 1 cup Sugar
- Take 1 cup Roughly chopped Dry fruits of your choice
- Provide For Garnishing
- Get 1⁄2 kg ice-cream
- Prepare 2 packs jelly
- Use Grated chocolate
Instructions to make Cream Yogurt Dessert π§:
- Make jellies as per given instructions on the packs. Use 1 cup of water as we need hard jelly for the recipe.
- Add cream, yogurt and sugar in a pan and beat it. You can use hand whisker for it.
- When it's done, add fruit cocktail and any seasonal fruit in the creamy mixture and mix well.
- Take 1 tb spoon butter in a pan and roast all crushed dry fruits here I take almonds, pistachio cashew and raisins. Except raisins roast all the nuts untill they change the color.
- Add the dry fruits in dessert and mix with spatula.
- Cut the jellies in cubes mix half with creamy mixture keep half jellies for later use.
- Keep this dessert in fridge to chill for half an hour then garnish with ice-cream, jellies,grated chocolate and sprinklers. Sprinklers and grated chocolate are optional.
Try the highest-rated yogurt recipes from BBC Good Food. From breakfast to dessert, it's great in birchers, parfaits, dips, dressings or served as a frozen treat. Combine cracker crumbs, sugar and. mixing bowl, beat cream cheese and powdered sugar until . water. Layered Dessert with Vanilla Yogurt and Fruit. Frozen yogurt is a lot lighter than ice cream, but just as tasty.
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