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Before you jump to Cinnamon mango oatmeal bowl recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You knew green tea could help you become healthier. And now you are aware that it can help you be happier too!
See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to cinnamon mango oatmeal bowl recipe. To cook cinnamon mango oatmeal bowl you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Cinnamon mango oatmeal bowl:
- Use For oatmeal
- You need 1 cup oats
- Use 2 cup water
- Get 3⁄4 cup milk
- Prepare 1-1⁄2 tbsp honey
- Take 1 tsp cinnamon powder
- You need Addon topping
- Use 1 tsp Chia seeds
- Take 1 tbsp coconut flakes
- You need 1 ripe mango (cut in cubes)
- Use Almond granola
- You need Cinnamon powder to sprinkle on top
Steps to make Cinnamon mango oatmeal bowl:
- Heat water and then add oats into it. Stir after two mins and add milk. (You can make purely into milk if you don't want to use water.)
- Now add Cinnamon powder & honey in it.and bring to a boil untill it's cooked perfectly.
- Now add a layers on top, mango, chia Seed, almond granola, Coconut flakes & sprinkle some cinnamon powder. And enjoy.
And of course, almond milk to blend it all up and. Take a break from your oatmeal routine with this quinoa breakfast bowl! Made with almond milk, cinnamon, coconut, and fresh fruit, it's vegan & gluten-free. Jumpstart your day with this Cinnamon Quinoa Breakfast Bowl! With fresh fruit, toasted nuts, and warm spices, it's refreshing, healthy, and.
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