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Chocolate Swiss Roll | Fire free, no oven, no cooker dessert

Before you jump to Chocolate Swiss Roll | Fire free, no oven, no cooker dessert recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

It’s easy to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods as well. It’s easy to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to chocolate swiss roll | fire free, no oven, no cooker dessert recipe. You can have chocolate swiss roll Here is how you achieve that.

The ingredients needed to make Chocolate Swiss Roll | Fire free, no oven, no cooker dessert:
  1. You need 25 Biscuits
  2. Provide 1 tbsp Butter
  3. Get 3 tbsp Powdered sugar
  4. Get 2 tsp Cocoa powder
  5. Prepare 4 tbsp Milk
  6. Use 150 gms Milk Kova
Steps to make Chocolate Swiss Roll | Fire free, no oven, no cooker dessert:
  1. Grind biscuits in a mixer to a fine powder.
  2. Add the biscuit powder to a mixing bowl. - To that add powdered sugar, cocoa powder and mix it well.
  3. Now add butter to that. Mix it well. Then sprinkle milk and knead that to a soft dough. Apply some butter on the top after kneading.
  4. Grease butter on a cover or butter paper or silver foil. Use a rolling pin spread the dough to a sheet in a plastic paper. Don't forget to grease the rolling pin with butter. cut the sides.
  5. Spread the filling (milk Kova) all over and roll it. - Refrigerate this roll for about 2 hours.
  6. Remove it from the paper and cut it.
  7. Swiss Roll is now ready to serve. Refrigerate this otherwise, it will become soggy.

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