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Before you jump to Figo choco oats surprise recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to figo choco oats surprise recipe. You can have figo choco oats surprise using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Figo choco oats surprise:
- Get 1⁄2 cup plain oats
- You need 5 figs chopped
- Prepare 3 almonds cut in chips
- Use 1 tsp raisin
- You need 1⁄4 cup choco chips
- Take 1⁄4 cup milk
- Provide 1 &1⁄2 tsp sugar
- Prepare as required Vanilla ice cream
- Take as required Strawberry crush
- Use 5 slices brown bread
Steps to make Figo choco oats surprise:
- Dry roast oats, almonds, fig & raisin& keep aside.
- Mix sugar & milk.
- Cut side of slice.
- Cut slice 1 into 2.
- Mix choco chips in oats fig mixture
- Dip bread in milk stuff full of spoon in bread & give them shape & keep it in fridge for 10-15 minutes.
- Before serving micro Figo choco oats surprise ball.
- In serving bowl put it pour beated vanilla ice cream and top of dish pour 1sp strawberry crush..
Selama ini, saya tidak pernah tertarik sarapan dengan oatmeal. Membayangkan penyajian oatmeal (seperti yang suka tercantum di kemasan pembungkusnya) malah bikin eneg duluan, karena terpikirnya kayak makan bubur ayam. This is a Family - friendly channel full of fun. We love to open toys, blind bags and more. Today we are going to have a chocolate surprise egg palooza.
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