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Before you jump to Simple and Easy Chicken Adobo (Adobong Manok) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
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Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein food source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to simple and easy chicken adobo (adobong manok) recipe. To cook simple and easy chicken adobo (adobong manok) you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Simple and Easy Chicken Adobo (Adobong Manok):
- You need 6 piece chicken wings (your choice)
- You need 4 piece garlic cloves
- Take 1 cup soy sauce
- Provide 1 cup white vinegar
- You need 1 tsp brown sugar
- Take 4 small bay leaf
- You need ground black pepper
- Provide 1 cup warm water
- Use 3 tbsp cooking oil
Instructions to make Simple and Easy Chicken Adobo (Adobong Manok):
- In a tupperware container, mix chicken, soy sauce, vinegar, garlic ans sugar. Add ground pepper (optional). Mix well.
- Cover and marinate for at least 1 hour in the refrigator.
- When ready to cook. Put all marinated ingredients (including the sauce) in a pan with cover. Add water and cooking oil.
- Cover pan and put on medium heat. Cook until chicken is tender.
- When sauce is evaporated and only the oil is left, remove the cover and start stiring to give a bit of crispy coat. Keep frying until desired crispyness.
- Serve.
In a pan, heat up oil and fry chicken and liver to about golden brown. On same pan, remove the oil and put back the chicken and liver. Add soy sauce, vinegar, water, garlic and black pepper. In a bowl, combine chicken, soy sauce, vinegar, sugar, garlic, onion, peppercorns, and bay leaves. Drain chicken and set marinade aside.
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