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Adobo Chicken Wings

Before you jump to Adobo Chicken Wings recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are great for eating if you wish to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to adobo chicken wings recipe. You can have adobo chicken wings using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Adobo Chicken Wings:
  1. You need 2 cups white wine vinegar
  2. Get 2 cups low sodium soy sauce
  3. Take 2 tbsp ground pepper
  4. Use 2 heads garlic, minced
  5. Prepare 12 bay leaves
  6. Provide 4 pounds chicken wings
Steps to make Adobo Chicken Wings:
  1. Combine the vinegar, soy sauce, pepper and garlic in a large bown and mix thouroughly.
  2. Add chicken wings and stir in the bay leaves and submerge the wings in the marinade. Refrigerate for at least 2 hours and up to 6 hours.
  3. Pre-heat oven to 400 degrees
  4. Remove marinated wings from fridge and place in a large baking pan or skillet.
  5. Bake for 45-50 minutes checking often and adding marinade as needed.
  6. Remove cooked wings from oven and garnish with parsley and serve.

Learn how to make best Adobo Chicken Wings Recipe , cooking at its finest by chef Zarnak Sidhwa at Masala TV show Food Diaries. Baked Adobo Chicken Wings bring a Mexican twist to a favorite finger food. Wings are baked to crispy perfection then bathed in a delicious adobo sauce made with dried peppers and spices. Chicken adobo has actually become one dish I rarely eat anymore—why get flabby chicken when I wondered how I was going to get all that adobo flavor into the wings though. Cut the tips off the chicken wings; cut wings in half at the joint..recipe for chicken wings is a spin on something that his mother used to cook every week for her family when the chef was a boy: a whole chicken simmered in a silky, peppery adobo gravy.

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