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Filipino Chicken Adobo with White Rice

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In terms of sitting down to supper you should also think about lean proteins as well as fish such as salmon. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you’ll need. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to filipino chicken adobo with white rice recipe. You can have filipino chicken adobo with white rice using 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Filipino Chicken Adobo with White Rice:
  1. Provide Chicken and marinade
  2. Get 1.5 lb boneless skinless chicken thighs
  3. Take 3 garlic cloves
  4. Prepare 1⁄3 cup soy sauce
  5. Provide 1⁄3 cup + 2 tbs white vinegar
  6. Use 4 bay leaves
  7. Prepare For cooking
  8. Take 2 tbs. Canola oil
  9. Use 3 garlic cloves, minced
  10. Take 1 small onion diced
  11. You need 1.5 cups water
  12. Provide 2 tbs. brown sugar
  13. Get 1 tbs. whole black pepper
  14. Prepare Toppings
  15. Prepare 2 green onions, sliced
Instructions to make Filipino Chicken Adobo with White Rice:
  1. Combine Chicken and Marinade ingredients in a bowl. Marinate for at least 20 minutes, or up to overnight2 green onion, sliced
  2. Heat 1 tbsp oil in a skillet over high heat. Remove chicken from marinade (reserve marinade) and place in the pan. Sear both sides until browned – about 1 minute on each side. Do not cook the chicken all the way through.
  3. Remove chicken skillet and set aside.
  4. Heat the remaining oil in skillet. Add garlic and onion, cook 1 1⁄2 minutes.
  5. Add the reserved marinade, water, sugar and black pepper. Bring it to a simmer then turn heat down to medium high. Simmer 5 minutes.
  6. Add chicken smooth side down. Simmer uncovered for 20 to 25 minutes (no need to stir), turning chicken at around 15 minutes, until the sauce reduces down to a thick jam-like syrup.
  7. If the sauce isn't thick enough, remove chicken onto a plate and let the sauce simmer by itself - it will thicken much quicker - then return chicken to the skillet to coat in the glaze.
  8. Coat chicken in glaze then serve over rice.

It's an authentic adobo recipe and yields delicious and amazing results. The seasonings consist of soy This meal is best served with steamed rice. For a wholesome meal and easy weeknight dinner, I recommend the. Perhaps the most famous dish in the Filipino repertoire, chicken adobo has as many versions as there are cooks in the Philippines. Try this healthy recipe first (with plenty of white rice), then the next time around, go wild.

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