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Before you jump to Chicken Adobo w Potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Grains can be wonderful for fighting a bad mood. Quinoa, barley, millet, etc are great at helping you be happier. They help you feel full as well which can actually help to better your mood. It’s not hard to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chicken adobo w potatoes recipe. To make chicken adobo w potatoes you only need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Adobo w Potatoes:
- You need Chicken pieces cut into adobo pieces
- Use 2 potatoes sliced into Circular pieces
- Take 1 onion chopped
- Provide 3 cloves garlic chopped
- Prepare Ginger chopped
- Get For sauce
- Get 1 cup vinegar
- Prepare 1⁄2 cup soy sauce
- Prepare 1 cup water
- Take Lemon juice
- Prepare Liquid seasonings
- Prepare leaf Bay
- Get Salt and pepper
Steps to make Chicken Adobo w Potatoes:
- In a Bowl mix together sauce then set aside. In a heated Pan with oil cook the garlic, onion and Ginger when onion is translucent and garlic and Ginger are fragrant
- Put Chicken cook Chicken until lightly brown then add in adobo sauce and sliced potatoes season with pepper, bring to a boil then simmer stir occassionally check potatoes for tenderness
- When potatoes are tender and potatoes are done and Chicken is done then turn off heat then serve.
I hope you all had a wonderful Mother's Day - especially all you moms! We ended up having my in-laws over for dinner, but my mother in law ended up doing most of the cooking. Chicken Adobo with Potatoes is a tradional Filipino food cooked in soy sauce, garlic, salt and pepper, bay leaves, vinegar and potatoes. As a Filipino, chicken adobo with potatoes is my favourite food. With this recipe, you can use chicken meat, pork meat, and beef as well.
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