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Before you jump to egg veggie casserole recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you should be ingesting every day.
You have to remember your mother and father telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy body. Potassium is among the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the vegetables that will provide you with the potassium you’ll need is broccoli. Something different you might like to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
For those of you who want to start living a much healthier life the tips above are able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to egg veggie casserole recipe. You can have egg veggie casserole using 14 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare egg veggie casserole:
- Use 1 zuchinni
- Prepare 1 leek
- Use 3 slice bacon
- Take 1 medium carrot
- Prepare 1 cup hashbrowns
- Take 1 cup cheese
- Provide 3 dash hot sauce
- You need 3 dash garlic salt
- Provide 4 dash orgeano
- Take 5 eggs
- Take 1 cup milk
- Take 1⁄4 cup half and half
- Provide 5 slice bread
- Use 1 1⁄4 stick butter
Steps to make egg veggie casserole:
- preheat oven to 350-365
- heat up saute pan, keep on medium high, add butter, add hasbrowns, saute without moving them much till some have nice color
- while those are Browning, thinly slice leek.
- take hashbrowns out of pan, add leeks. saute for a bit.
- next slice Bacon into medium slices, add those to leeks. cook until caramlized
- thinly slice zucchini, and carrot. , add to mix in pan, saute for about 5 mins more. take off of heat.
- in a separate bowl add eggs, milk and cream, seasonings, and mix well. add the grated cheese.
- doesn't matter what kind of cheese
- next slice your bread
- grease a 13x9 pan, add sliced bread to bottom of dish
- mix veggies with eggs, and pour over the bread. kind of mush mix into bread with a fork.
- bake till firm and lightly browned on top
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