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Before you jump to Apple Pie Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you battle depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to jolly up!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to apple pie baked oatmeal recipe. You can cook apple pie baked oatmeal using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Apple Pie Baked Oatmeal:
- Take 2 cup chopped apples
- You need 1 cup unsweetened applesauce
- Use 1 cup almond milk
- Take 2 cup oats
- Get 2 tbsp cinnamon
- Prepare 2 tbsp pure maple syrup
- Prepare 1⁄4 cup stevia in the raw
Instructions to make Apple Pie Baked Oatmeal:
- preheat oven to 350°
- cook for 20minutes or until set
An apple pie flavored baked oatmeal that is low in sugar and big on flavor. Seriously, who needs those autumn themed Glade plug-ins when you've got apple pie oatmeal baking in the oven? So this, the latest installment in my baked oatmeal series, is an absolute winner. Apple pumpkin pie oatmeal is so cozy and comforting and perfect for fall. Speaking of, fall is in the air, can you feel it?
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