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Chicken Adobo

Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Your mood could truly be helped by green tea. You were simply expecting to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you be healthier. Now you know that applies to your mood also!

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken adobo recipe. To cook chicken adobo you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken Adobo:
  1. Get 1 cup coconut milk
  2. Prepare 1⁄4 cup soy sauce
  3. Get 1 1⁄2 cup rice vinegar
  4. Get 12 clove garlic, peeled
  5. Take 3 whole chilies
  6. Provide 3 bay leaves
  7. Get 1 1⁄2 tsp fresh ground pepper
  8. Get 4 lb chicken thighs
Steps to make Chicken Adobo:
  1. Combine all of the marinade ingredients in a large, nonreactive bowl or resealable plastic freezer bag. Add the chicken and turn to coat. Refrigerate overnight or for at least 2 hours.
  2. Place chicken and marinade in a large lidded pot or Dutch oven over high heat and bring to a boil. Immediately reduce heat to a simmer and cook, stirring occasionally, until the chicken is cooked through and tender, around 30 minutes.
  3. Heat broiler. Transfer chicken pieces to a large bowl, raise heat under the pot to medium-high, and reduce the sauce until it achieves almost the consistency of cream, about 10 minutes. Remove bay leaves and chilies.
  4. Place chicken pieces on a roasting pan and place under broiler for 5 to 7 minutes, until they begin to caramelize. Remove, turn chicken, baste with sauce and repeat, 3 to 5 minutes more. Return chicken to sauce and cook for a few minutes more, then place on a platter and drizzle heavily with sauce.

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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