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Before you jump to Oreo Dessert Cup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. A number of foods actually do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. It’s easy to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to oreo dessert cup recipe. You can cook oreo dessert cup using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Oreo Dessert Cup:
- You need 135 g oreo
- Use 2 tbsp melted butter
- Take Cheese Layer Ingredients :
- Get 300 ml full fat milk
- You need 1 tbsp maizena flour
- Provide 100 g cheddar cheese, grated
- Prepare 5 tbsp sugar
- You need 1 tsp vanilla
- Provide Pinch salt
- Use Chocolate Layer Ingredients :
- Use 150 ml full fat milk
- Get 120 g mint chocolate flavour (you can use dark cooking chocolate or whatever you prefer)
Instructions to make Oreo Dessert Cup:
- Crush the oreos in a food processor, set aside about half a cup for sprinkling. Mix the remaining cookie crumbs with the melted butter and divided among 4 cups and press into the bottoms of the cups to form a crust layer.
- Put all the cheese layer ingredients in a pot. Stir with whisk and cook in a low heat. Continually stirring until the texture is thicker. Pour into crust layer and let it cool and set.
- Once it’s set then you can start to make the chocolate layer. Put all the chocolate layer ingredients into a pot. Cook with a low heat until all the chocolate melted. Slowly pour into cheese layer and sprinkle with the remaining oreo crumble. Wait until the steam heat disappear then you can put in the fridge.
- Served when it’s cold 😋
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